Mandarins clean the lungs and not only
December 17, 2009 – 1:37 am
No wonder tangerines – perhaps the most popular fruit in the run-up to Christmas holidays, because at this time we do not have enough sun, which mandarins in something can be replaced, to an UNIAN.
Orange Mandarin evokes a feeling of joy and elation. In addition, the fruits of mandarin can saturate the body with vitamins and help fight infections.
In this mandarins, like most citrus fruits, almost do not lose their beneficial properties during prolonged storage.
What we get by eating a tangerine:
But that’s not all useful properties of Mandarin:
Fresh tangerine juice is recommended for children and the sick, as a dietary and medicinal drink.
At high body temperature, tangerine juice will help to cope with thirst.
In addition, the juice, like himself Mandarin thanks phytoncide and antiseptic properties will have antimicrobial and antiviral effect, which means that it can be used for the prevention of acute respiratory infections and influenza, said Mobus .
Mandarin proved beneficial in the treatment of asthma and bronchitis. Fruit contains synephrine, which has protivoslizevymi, decongestive and anti-edematous properties.
In order to clear the lungs and bronchi of the accumulated phlegm in the morning is recommended to drink a glass of freshly squeezed tangerine juice.
When bronchitis or tracheitis useful infusion or decoction of dry skin on the water, which has expectorant effect and alleviates cough.
Tangerines also have anti-fungal activity :
fresh juice from wedges or tangerine peel can heal the skin and nails, fungal, for this it should be repeatedly rub into the affected sites.
The abundant use of tangerine juice is a means of prevention of worms.
Regular consumption of mandarin will restore strength and improve metabolism.
If you have a bowel disorder, may also be useful in mandarin or fresh juice. When nausea and flatulence help fresh tangerine peel, which stimulates digestion.
Oil Mandarin prevent stretch marks during pregnancy.
In addition , mandarin essential oil is used for relaxation, to relieve muscle tension, with painful periods.
dry tangerine peel also has soothing effect.
broth, recommended in diabetes (3 mandarin peel boiled for 10 minutes in 1 liter of water, then cool the broth and store in the refrigerator, not percolate) – reduces blood sugar levels.
Tangerines are widely used in salads and hot dishes, they combine well with meat, fish and seafood, rice and vegetables.
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